-0.6 lb -14.8 lbs since January 1st. -121.8 lbs since starting weight. Current Weight: 136.2 lbs

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Small Steps..  that's all it takes.

I've finally got it into my head that it doesn't need to be a massive loss every week. Small losses add up over time.

I'm happy with the small loss this week. Still going in the right direction.

Laura x