Monday Weigh In // It's a start
9/15/2014 |
Last Weeks Weight: 151.6 lbs
This Weeks Weight: 150.4 lbs Loss/Gain This Week: 1.2 lbs
Total Weight Loss: 107.6 lbs
|
So, Down 1.2 lbs this week. I was surprised that I hadn't maintained my weight after the week I'd had, but I suppose this is a good thing.
My guess its that a majority of it is water weight and not actual fat loss - but either way I'll take it.
Hopefully next week will bring me the same loss and I can hopefully get back down into the 140's.
Focus. That's all I need. Bring on this week!
Question: Have you got any fun plans for this week?
Like this post?
Other places to find me:
0 comments