Monday Weigh In
9/30/2013 |
+ 1.2 lbs
-11 lbs since January 1st.
-118 lbs since starting weight.
Current Weight: 140 lbs
|
So much for loosing or maintenance. I don't know how I managed to gain 1.2 lbs this week.
I've exercised more than I did when I was on Holiday. I'm eating far less and far healthier than I did when I was on holiday. Yet for some reason, the scale would like to show me a gain on the scales again this week.
It doesn't make me feel too good. There's obviously something I've been doing wrong this week. I have been feeling extremely bloated and horrible since Thursday last week so maybe that's got something to do with it.
BUT, there's no point in lingering on it. I gained. Its done. Now move on and try to lose next week.
Any plans for the week?
Laura x
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