For full disclosure purposes, I received some products from Hale Naturals for free in return for an honest review. I am not being paid to talk or advertise their products. All opinions of the product are my own. This recipe was supposed to go up a while back and it completely slipped my mind to post it until I was going through my...
Hi Everyone :) I hope you've all had a good weekend and you're ready for another week ahead! The last week of January I might add! Time is just flying by! It feels like there's just not enough hours in the day to get things done and the days are just passing me by. I'm obviously back for another weekly recap to let...
Hi Everyone! Sorry for the lack of updates here on the blog. I have just been strung with a lot of bad luck recently and honestly, didn't have much to talk about. As you'll probably know from my last post. I stubbed my toe on Saturday and I haven't been able to exercise since. I went for a checkup on Monday morning just...
Welll... this was supposed to go up yesterday, however, for some reason, the scheduling got screwed up and it didn't actually post. For the purposes of me staying accountable though.. I'm posting it up anyway even though it's Monday. Exercise Swimming - wasn't too bad but certainly wasnt the best this week. If you remember a few weeks ago, I mentioned that I had...
Another quick update for Janathon! I definitely think it's best for me to just do these updates every couple of days rather than every day just because I wouldn't have a lot to talk about otherwise. Since I last did my #Janathon workouts, not much has really changed. I'm still doing #30daysofyoga with Adriene and my Skny Box workouts. Both are going well....
Thought I'd do a quick update on whats been happening the last couple of days for #Janathon I've still been doing my daily yoga and my Skny Box workouts have been on plan as they should be. There isn't much to update on either of them. On Saturday, I braved the winds and went for a 5 mile run with Phillips Mother and...
It's been a while since I did one of these posts. I completely neglected them over Christmas but I definitely want to continue doing them as its a way for me to track what I'm doing and to keep tabs on my progress. I hope everyone has been having a brilliant start to their year! :) Exercise Swimming - was SO good this week....
This post is just going to be a short one. The last few days kinda all just blur into one. I haven't done much different than my regular routine. I've still been doing the Skny Box workouts which are proving to be quite effective and also seem to always give me some bad DOMS the day after! However.. you know what they say.....
Today was the day I went back to work.. and the day I suffered from some major DOMS(Delayed Onset Muscle Soreness). Yesterdays workouts consisted of my second workout from the SKNY Box plan as well as my 2nd(?) day of #30DaysofYoga with Adriene. Yesterdays SKNY Box workout was a HIIT workout. I've actually never done a HIIT workout before so I didn't really...
Today has been a pretty good day for exercise. I've decided to start two 30 day plans this week to cover my exercise during the month of January. I'm a big fan of Yoga with Adriene and when I saw before Christmas that she would be planning on doing the 30 Days of Yoga I thought it would be great to get involved...
I've seen the #Janathon/#Juneathon hashtag floating around on social media before but never really knew what it was or what it entailed. Then I saw Katie and Steph discussing it on twitter before Christmas and had a look to see what it was all about. Janathon is/was primarily a running challenge, however, if you don't run or can't, you can join in by...
Happy New Year, Everyone! Sorry I've been so distant here on the blog over the last week or two. I've been away at my parents over the Christmas period and wanted to spend some quality time with them rather than being glued to my phone and Ipad during that time blogging. Then, if you follow me on Twitter, you'll already know that I...
